HRM Master Page

INTRO 1: Heart rate monitoring with zones and averages:

https://docs.google.com/document/d/1kcfRUNP8PWXnHolgtB-Isqi6CE_i5c42HQxH-jr7YTs

INTRO 2: Anatomy of a crash, HRV & sleep:

https://docs.google.com/document/d/12bnMQtSSg_mf5nBcfsqdWjOScGOpCQhUxxlxLoq_4h8

Master HRM research links:

https://docs.google.com/document/d/16baCGodcBa7-S2XE2OYEPs4IFvsCReL0bmsy-dgmiK8

HRM comparison table 1:

https://docs.google.com/spreadsheets/d/1TructmtFcyQyXArpgh-Puf3kTblOk9ADXPodoFFgMb4/

HRM Comparison table 2:

https://docs.google.com/spreadsheets/d/1o6GSlnKZGHAD7AN-Frnc8f8j1eSNYboWljplWYjE_5k/

Cheat sheet for HRM set up:

https://docs.google.com/document/d/1DaJOH9gl6XrYYmQf-SxdrpxHUPE-EMBJDxIi0rv33vg

Published physiotherapist guidelines (Davenport 2010):

https://academic.oup.com/ptj/article/90/4/602/2888236

Dysautonomia, POTS & HRV overview blog:

https://holisticcfs.wordpress.com/dysautonomia-pots/

Workwell info summary & video transcript:

https://holisticcfs.wordpress.com/2016/11/29/workwell-foundation/

HRV metrics overview (Welltory):

https://holisticcfs.wordpress.com/2017/11/28/overview-welltory/

Referenced article from the American Physical Therapist Association (quotes from Ron Davis and the Workwell foundation, with a focus on patient centred goals and quality of life). Print or order a hard copy to share with your medical professionals:

http://www.apta.org/PTinMotion/2017/9/Feature/ChronicFatigue/

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